Chapter 6
Verse 13
Bhagavad Gita
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः |
सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् ||६-१३||
सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् ||६-१३||
Transliteration
samaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ .
samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||6-13||
samaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ .
samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||6-13||
English Meaning
6.13 Let him hold body, head and neck erect, motionless and steady; let him look fixedly at the tip of his nose, turning neither to the right nor to the left.
6.13 Let him hold body, head and neck erect, motionless and steady; let him look fixedly at the tip of his nose, turning neither to the right nor to the left.