Chapter 5

Verse 27

Bhagavad Gita

स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः |
प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ||५-२७||
Transliteration

sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ .
prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
English Meaning

5.27 Excluding external objects, his gaze fixed between the eyebrows, the inward and outward breathings passing equally through his nostrils;